Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

Cheers!

1. Get natural sunlight as early as possible

Do older men realize that younger women usually do not prefer them?

They don’t know why though.

Hang out with people who motivate you.

15. Always keep your house and workspace clean.

What are LGBT+ people tired of hearing?

- Red meat

14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

What is the reasoning behind conspiracy theorists claiming that there were multiple shooters involved in the JFK assassination?

11. Get your Testosterone levels checked.

Note: Your body uses energy to digest food instead of recovering during sleep.

16. Don’t hang out with negative people.

Why doesn’t the UK change their flag?

8. Consume electrolytes after waking up.

7. Remove processed food from your diet.

- Honey

Why do some women alter their faces by so-called cosmetic surgeries (on their eyes, cheeks, lips, chin, jaw) that making them look like Donald Duck or puffy aliens, while for most men these unnatural facial changes are ridiculous or even disgusting?

Oxygen supplies energy to every cell in your body.

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

Joey Chestnut, barred last July, returns to Nathan’s hot dog eating contest - The Washington Post

- Fruits

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Fish & Poultry

Is the water safe to drink in England like here in America or is it necessary to bring tablets to prevent any cholera when in London?

Low energy is primarily associated with low T levels in men.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

It stops the production of melatonin — making it impossible to fall asleep.

What's a memory from your childhood that shaped who you are today?

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

My friend asked my crush and he said my crush hates me but not in a rude way. What does that mean?

5. Lift weights or exercise 3-5x times a week.

3. Stop eating late at night

Listen to uplifting music.

What bait should you use for ocean fishing?

It's the main fuel source for your brain cells.

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13. Don't listen to sad music.

- Raw dairy

Your gut will thank you.

2. Don’t drink coffee after 1 pm.